Wellness Activities

Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. Wellness is:

"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."
- The World Health Organization

"...a conscious, self-directed and evolving process of achieving full potential."
- The National Wellness Institute


We are grateful to be hosting the Guiding Good Choices workshop beginning February 26. This free 5 week workshop provided in Spanish includes dinner and childcare. Register today!

Estamos muy agradecidos de estar hospedando el Taller de Guiar Buenas Opciones empezando Febrero 26. Este Taller gratis de 5 semanas ser en español. Y incluye cena y cuidado de ninos cada noche. En tonses que esperas registrese hoy!

GGC - Spanish - Feb 2019.


The Youth Can Cook program is amazing! Another great group of teens has graduated and are just beginning their paid apprenticeships.

We are excited to partner for one more session. Sign up soon! Begins Feb 20.

YCC - Feb 2019