Teresa offers personal training, fitness plans, and weight management programs to match the exercise needs of her clientele through a welcoming environment and outside-the-box thinking.
Her services extend to all ages specializing in Senior Fitness and Functional Movement. Teresa has an Associates of Applied Science with a Major in Fitness from Salt Lake Community College. She is certified by the American College of Sports Medicine and has a certification in Functional Movement Systems
Teresa has been recognized as the “Best of West Valley City” in the category of Personal Trainer for her contributions and achievements in the field of health and fitness in 2019, 2021, and 2022.